Addiction in school and university: A help guide

Substance abuse among young people in education is more common than many parents and educators realise. It often begins with experimentation, but for some, it develops into a life-changing drug or alcohol addiction. Whether you’re a student concerned about your own behaviour, a parent who has noticed changes in your child, or an educator looking to support students better, understanding how to recognise and respond to substance use and addiction is crucial.

This help guide offers practical information on identifying warning signs, understanding why young people use substances, and knowing what support options are available.
student in addiction while study

The scale of the problem

Research into substance use among UK university students found that over half had used at least one illicit substance in their lifetime, with cannabis being the most commonly abused drug. The same study also found key connections between substance use and mental health difficulties, with students reporting anxiety, depression, and stress also more likely to report higher levels of drug use.

These patterns often begin earlier than university. Studies consistently show that around four out of five people who develop substance use problems begin using before adulthood. For many, experimentation starts during secondary school years, making educational settings a natural place for both prevention and early intervention.

Despite these statistics, it is worth noting that not everyone who experiments with substances will develop an alcohol or drug addiction. But early and frequent use, particularly when combined with other risk factors, greatly increases the likelihood of problems developing over time.

Why young people use substances

Understanding why students use alcohol or drugs can help us respond more effectively to their needs. However, the reasons for substance abuse are rarely simple, and they often overlap:

Social pressure
Young people want to fit in, and drugs and alcohol can feel like a way to belong or to make new friends. University culture in particular can normalise heavy drinking and recreational drug use, making it harder for students to opt out without feeling excluded.
Stress and mental health difficulties
Academic pressure, exam anxiety, loneliness, and the challenges of living away from home for the first time can all contribute. Some students use substances to cope with difficult emotions, to sleep, or to temporarily escape from problems they don’t know how to solve.
Curiosity and availability
Adolescence and early adulthood are natural periods of exploration, and university is often the first time living away from home. When substances are easily accessible, perceived as low-risk, and there are no parents to monitor behaviour, experimentation becomes more likely.
Undiagnosed or misunderstood personal issues
These are often underlying issues that the young person may not fully understand themselves. For example, substance use can become a form of self-medication for trauma and escaping family conflicts before anyone recognises what’s really going on.

Recognising the warning signs

Identifying addiction or problematic substance use in a young person isn’t always straightforward. Many of the signs overlap with typical adolescent behaviour or the stress of academic life. However, certain patterns include:

Changes in academic performance
This may be among the first indicators and includes falling grades, missed deadlines, frequent absences, or a noticeable drop in motivation and engagement. If a previously capable student suddenly struggles without a clear explanation, alcohol or drug addiction could be the reason.
Behavioural and social changes
Socially, adults should watch for withdrawal from family, new peer groups, increased secrecy, or mood swings that seem out of proportion or character. Behavioural signs like changes in sleep patterns, appetite, or personal hygiene may also appear.
Physical signs
These vary depending on the substance but can include bloodshot eyes, unusual smells on clothing or breath, unexplained weight changes, forgetfulness, and poor coordination. Finding drug paraphernalia or noticing money going missing are more direct indicators.

With all of these, the key is pattern recognition rather than isolated incidents. One late night or missed lecture doesn’t indicate addiction. But a cluster of changes over time, particularly when a young person becomes defensive or evasive when asked about their well-being, often suggests something may be wrong.

The importance of early intervention

Research consistently shows that early intervention produces better outcomes. School-based programmes that combine social skills training with education about resisting pressure have been found to reduce substance use among adolescents. When problems are identified early, before patterns become entrenched, young people respond better to support.

But early intervention doesn’t mean punishment or confrontation. It means creating opportunities for honest conversation, offering support rather than judgement, and connecting students with appropriate help before a problem becomes a crisis.

Schools and universities are well-positioned for this work. They have regular contact with students, can observe changes in behaviour over time, and can offer or direct students to support services. Many institutions now take a welfare-focused approach rather than a purely disciplinary one, recognising that punishment alone rarely addresses the underlying issues driving substance use.

college-boyes-with-cocaine-in-hand

How to approach the conversation

If you’re concerned about a student or your child, how you raise the subject matters as much as the words you use. If you approach them in the wrong way, they may be scared or become defensive.

Choose the right moment
A conversation is more likely to go well when everyone is calm and there is time to talk things through properly. Crucially, you should avoid initiating discussions when they are intoxicated or when emotions are running high after an argument or substance-fuelled incident.
Lead with concern rather than accusation
Saying “I’ve noticed you seem tired and withdrawn lately, and I’m worried about you” opens the door differently than “I know you’ve been taking drugs.” Even if you’re fairly certain about what’s happening, a caring approach rather than blaming or accusing will make it easier for the young person to engage.
Listen more than you speak
Young people are more likely to open up if they feel heard rather than lectured. Ask open questions and give them space to respond. You may not get the full picture immediately, but this can create a safe space for future conversations.
Avoid ultimatums
Threats like “stop or else” rarely work and can shut down communication entirely. Focus instead on understanding the situation and exploring what support might help.

Support options

A range of support is available depending on the severity of the problem and the young person’s circumstances.

School and university services often include counselling, welfare officers, and student support teams. Many institutions have confidential services specifically for students struggling with substance use or mental health difficulties. Encouraging a young person to access these can be a good first step.

GP involvement may be appropriate, particularly if there are concerns about physical or mental health. A doctor can assess the situation, provide advice, and refer to specialist services if needed.

For more serious concerns, residential rehab treatment offers structured support in a safe environment. This is particularly relevant when substance use has escalated to addiction. This means it is affecting daily functioning, attempts to reduce use have been unsuccessful, and quitting without medical detox would be dangerous.

Family support matters throughout. Even when relationships feel strained, knowing that family members care and want to help can make a significant difference to a young person’s willingness to seek help and their chances of recovery.

Moving forward

Addiction in young people is treatable, and early action improves outcomes considerably. If you’re worried about yourself or someone in your life, don’t wait for the situation to become a crisis before seeking help.

Oasis Runcorn provides specialist treatment for young adults and can offer guidance on the best approach for your situation. Our team understands the pressures facing students and can provide the structured support needed to address substance use before the situation escalates.

Contact Oasis Runcorn today to speak with someone who can help.

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