Quitting alcohol can be one of the greatest challenges a person ever faces. For many people, the body has become s …
Every parent out there understands the rush involved with getting the kids back to school. The stress of preparing …
Many of us have learned the hard way that no monetary value can be placed on good physical health. Yet, for an inc …
Obesity, once seen primarily as a result of poor choices or lack of willpower, has increasingly been recognised as a …
Your first therapy session can feel like a leap into the unknown. Will you be expected to talk about everything st …
We live in an incredibly stressful world. Thought leaders of both scientific and spiritual schools may find common …
For anyone struggling with addiction, it is common to feel as though half of the battle is in your mind. Experienc …
A YouGov study highlights how over half of all people in Britain are currently taking prescription drugs. As presc …